Wonlab
60 Tablet
Wonlab B Complex. Dietary Supplement Containing B Vitamins.
| Active Ingredient | 1 Tablet |
|---|---|
| Vitamin B1 | 50 mg |
| Vitamin B2 | 50 mg |
| Vitamin B3 | 50 mg |
| Inositol | 50 mg |
| Vitamin B5 | 50 mg |
| Vitamin B6 | 10 mg |
| Vitamin B7 | 300 µg |
| Choline | 20 mg |
| Vitamin B9 | 400 µg |
| Vitamin B12 | 100 µg |
It is recommended for individuals aged 11 and above to take one tablet daily.
Does not contain sweeteners, colorants, or added lactose.
B vitamins are a group of eight distinct vitamins that play essential roles in energy production, nervous system function, and the health of skin and hair. The group includes B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). These vitamins often work together to support metabolism, reduce fatigue, and help maintain mental clarity.
B vitamins are naturally present in a variety of foods, including meat, eggs, dairy products, whole grains, legumes, leafy greens, and some fruits. Since the body cannot store most B vitamins, they need to be consumed regularly through diet. Deficiency symptoms may include fatigue, nerve issues, poor concentration, loss of appetite, and skin conditions. As key contributors to daily vitality, B vitamins are an essential part of a well-balanced diet.