Wonlab
60 Softgel Capsules
Wonlab Vitamin A. Food Supplement Containing Vitamin A.
| Active Ingredient | 1 Softgel Capsule |
|---|---|
| Vitamin A | 3000 IU |
It is recommended for individuals aged 11 and above to take one capsule daily.
Contains sunflower oil.
Does not contain sweeteners, preservatives, or colorants.
Vitamin A is a fat-soluble vitamin that plays a vital role in the body. It is essential for eye health, immune function, cell growth, and skin maintenance. It exists in several forms, including retinol, retinal, and retinoic acid. By supporting retinal function in the eye, it helps prevent night blindness. A deficiency in vitamin A can lead to vision problems, weakened immunity, and dry skin.
Vitamin A is found in animal-based sources primarily as "retinol" (such as liver, eggs, and dairy), while plant-based sources provide it in the form of "beta-carotene." Beta-carotene is converted into vitamin A in the body as needed. Colorful vegetables like carrots, sweet potatoes, and spinach are rich in beta-carotene. However, since excess vitamin A is stored in the body, supplements should be taken with caution, as high doses can cause toxic effects.
