Wonlab
90 Tablet
Wonlab Selenium 200 µg. Dietary Supplement Containing Selenium.
| Active Ingredient | 1 Tablet |
|---|---|
| Selenium | 200 µg |
It is recommended for individuals aged 11 and above to take one tablet daily.
Does not contain sweeteners, colorants, or added lactose.
Selenium is a trace mineral that exists in small amounts in the body but plays vital roles in overall health. It acts as a powerful antioxidant, protecting cells from oxidative stress and supporting the immune system. It is also essential for proper thyroid hormone function and is known to positively impact sperm production and quality in men. Selenium deficiency can lead to symptoms like weakened immunity, fatigue, muscle weakness, and thyroid issues.
Foods rich in selenium include Brazil nuts, seafood (such as tuna and sardines), eggs, sunflower seeds, and whole grains. Although the body requires only a small amount of selenium, excessive intake can be toxic, potentially causing side effects like hair loss and nausea.
