Wonlab
60 Tablet
Wonlab Magnesium Complex. Dietary Supplement Containing Magnesium.
| Active Ingredient | 1 Tablet |
|---|---|
| Magnesium | 125 mg |
| Magnesium Malate | 200 mg |
| Magnesium Citrate | 215 mg |
| Magnesium Bisglycinate | 275 mg |
| Magnesium L-Taurate | 250 mg |
| Vitamin B6 | 10 mg |
It is recommended for individuals aged 11 and above to take one tablet daily.
Does not contain sweeteners, colorants, or added lactose.
Magnesium is an essential mineral involved in many vital functions such as energy production, muscle activity, nervous system regulation, and bone health. It plays a key role in muscle contraction and relaxation, as well as nerve transmission. Magnesium also contributes to maintaining a steady heart rhythm and balanced blood pressure. Some studies have shown that magnesium can help reduce stress levels and support emotional well-being.
Magnesium is naturally found in foods such as almonds, cashews, leafy green vegetables, whole grains, legumes, and dark chocolate. Since the body cannot store it, regular intake through diet is necessary. Inadequate magnesium intake may lead to symptoms such as muscle cramps, fatigue, irritability, difficulty concentrating, and sleep disturbances. A magnesium-rich diet provides important support for both physical performance and mental balance.
