Wonlab
60 Tablet
Wonlab Magnesium All Day. Dietary Supplement Containing Magnesium, Vitamin D3, and P-5-P.
| Active Ingredient | 1 Tablet |
|---|---|
| Magnesium | 125 mg |
| From Magnesium Malate | 80 mg |
| From Magnesium Citrate | 45 mg |
| Vitamin B6 | 10 mg |
| Vitamin D3 | 5 µg |
It is recommended for individuals aged 11 and above to take one tablet daily.
Does not contain sweeteners, colorants, or added lactose.
Magnesium is an essential mineral that supports the function of over 300 enzymes in the body. It plays a key role in energy production, muscle and nerve function, regulation of heart rhythm, and maintaining healthy bones. It’s also involved in important metabolic processes such as protein synthesis and blood sugar regulation. Adequate magnesium intake contributes to both physical and mental well-being.
Magnesium is found in foods like leafy green vegetables, almonds, cashews, pumpkin seeds, whole grains, legumes, avocados, and dark chocolate. Daily needs may vary depending on age, gender, and activity level. When intake is insufficient, symptoms such as muscle cramps, fatigue, irritability, and difficulty concentrating may occur. Including magnesium-rich foods in the daily diet is beneficial for overall health.
