Wonlab
60 Tablet
Wonlab Calcium Complex. Dietary Supplement Containing Calcium, Magnesium, and Zinc.
| Active Ingredient | 1 Tablet |
|---|---|
| Calcium | 400 mg |
| Magnesium | 75 mg |
| Zinc | 1,07 mg |
| Vitamin D3 | 10 µg |
| Vitamin K2 | 12.5 µg |
| Vitamin C | 60 mg |
| Selenium | 25 µg |
| Copper | 500 µg |
| Boron | 300 µg |
It is recommended for individuals aged 11 and above to take one tablet daily.
Does not contain sweeteners, colorants, or added lactose.
Calcium is one of the most abundant minerals in the body and plays a vital role in many essential functions, particularly in maintaining healthy bones and teeth. It also contributes to muscle contraction, nerve transmission, blood clotting, and regulating heart rhythm. Calcium needs are higher during periods of growth and aging, as bone development and maintenance become more critical in these stages.
Calcium can be found naturally in foods like milk, yogurt, cheese, broccoli, almonds, sesame seeds, leafy green vegetables, and certain fish. Daily requirements vary depending on age and lifestyle. Adequate calcium intake supports bone density, while a deficiency may lead to symptoms like osteoporosis, muscle cramps, and nervous system sensitivity. Including calcium-rich foods regularly in the diet helps maintain long-term skeletal and overall health.
